https://www.youtube.com/watch?v=OF3ukAcGPGc
Move Well – Play Well.
Coordination based preparation for field and court sports.
Official partner of
スピード パワー プレー
Athletic robustness
Quality
An athlete’s ability to demonstrate consistent physical high performance under vigorous challenge and stress.
Efficiency
The ability to perform work with the least mechanical energy cost possible. To be an efficient mover one must be able to produce, reduce, apply and stabilize force throughout the body from toenails to fingertips.
Stability
Being off balance, under fatigue or in a tackle are commonplace for athletes. Maintaining stable motor-patterns in all scenarios is a requirement for peak performance, and injury prevention.
Leigh Egger
Physio / S&C / Content Writer
John Pryor
S&C Coach / Content Writer
Roscoe McCord
Technology / Apps
Our Partners: Ultimate Instability
We are proud users of Ultimate Instability products with our athletes and teams, and offer SPP discount codes for their products that ship worldwide.
You can hit contact us for details on discount codes, visit their website below, and follow them on social media for more information on the principles behind the tools.
